Welcome to Yoga4U!
Yoga4U is a Yoga & Reiki studio, located in Brampton, ON. Our staff is Yoga Alliance Certified at an international level and also mastered the power of Reiki healing. Yoga4U provides different yoga services such as beginner classes, advanced / flow classes, and unique theme classes. We teach Hatha yoga which develops control over the mind and body. We teach the foundation that is necessary for exploring and stabilizing the body, the breath, the mind and the soul.
Prior to everything, asana is spoken of as the first part of hatha yoga. Having done asana, one attains steadiness of body and mind, freedom from disease and lightness of the limbs.
Yoga4U is a serene positive space where you can heal your mental, emotional and physical self through various yogic practices that will benefit therapeutically and bring balance to your life.
Through Reiki healing, Yoga4U can heal your physical and mental energy as well as set your Chakra’s. We also teach and certify Usui Reiki at the first, second and eventually Master level. Which supports in embodying more universal life force and energy and focus on mental and emotional healing. This studio has a calming and positive energy that will uplift you right when you walk in. With the mixture of calm meditative music and the infusion of eucalyptus and lavender scents, you will feel right at peace and ready to begin the journey to self-healing!