Prenatal Yoga Class

Yoga4U is pleased to announce that we are starting Prenatal Yoga Classes from May 1, 2019. Classes will be specifically designed and led by a Certified Prenatal Yoga Instructor to ensure you feel safe and guided.

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Prenatal yoga benefits :

  • Improve sleep
  • Reduce stress and anxiety
  • Increase the strength, flexibility 
  • Decrease lower back pain, nausea, headaches and shortness of breath

Classes are dedicated to strengthening your body and pelvic area. Yoga is also a great mediation and stress reliever.

Class Schedule:

Please fill out registration form & submit with payment before you start your class.

Payment options:

  1. Cash
  2. E-Transfer to gpathak13@yahoo.com
  3. Credit Card / Debit Card

Book Your Class – Book Your Class Here.

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