Kids Yoga Workshop at Mona’s Tutoring

Here are some photos from a successful Kids Yoga workshop Yoga4U held at Mona’s tutoring! Yoga encourages children to meet their own personal challenges with compassion, and discover ways to calm their minds and build their mental and physical strength! This workshop we held had a great turnout, in which children of all ages attended! We practiced a 1 hour Gentle Yoga Class including some Pranayama (Breathing Exercise), Stretching & Balancing Yoga Poses & Meditation.  

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s