Corporate Yoga

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Benefits for your Employees:

• Releases stress in the body & mind
• Maintain a healthy posture and decrease injuries
• Improve moods and manage anxiety
• Increase flexibility, tone and stregnthen muscles

• Increase productivity
• Improve employee morale
• Improve employee relations
• Improve overall health of your staff

Corporate Yoga Class Offerings:

• Gentle Hatha Yoga for Beginners
• Flow Yoga
• Pranayama & Meditation
• Theme based Yoga class

Please fill out our Corporate Yoga interest form and we will be in touch with more information about how we can bring wellness to your workplace.