- Releases stress in the body & mind
- Maintain a healthy posture and decrease injuries
- Improve moods and manage anxiety
- Increase flexibility, tone and stregnthen muscles
Benefits for your Business:
- Increase productivity
- Improve employee morale
- Improve employee relations
- Improve overall health of your staff
Corporate Yoga Class Offerings:
- Gentle Hatha Yoga for Beginners
- Flow Yoga
- Pranayama & Meditation
- Theme based Yoga class
Please fill out our Corporate Yoga interest form and we will be in touch with more information about how we can bring wellness to your workplace.
