Gayatri Pathak CYA-RYT 200 | CPYT | Reiki Master
Gayatri Pathak is a founder of Yoga4U – The Yoga & Reiki Studio. She is a Registered Yoga Teacher (RYT 200) with the Yoga Alliance as well as a Certified Prenatal Yoga Teacher. Due to her passion for healing and dedication to transform her life, she also got herself certified as a Reiki master in mid 2018. She is now a member of the International Reiki Organization. Pursuing something that is so serene and fulfilling made her realize she want to help others and spread this light to everyone in the community.
Prior to becoming a yoga instructor, she had spent 20 years in the corporate world as an Accountant. She has seen what that type of work stress does to people and how they carry it on their shoulders, only weighing them down a dark path. She is very passionate about helping other people and uplifting them by teaching them the way down a more positive path. She teaches Yoga in Corporate offices as well, to help people to reduce their work stress. She would also like to help the community, seniors and also children to create a new positive lifestyle that will benefit them emotionally, mentally and physically. She is a positive person and has seen and absorbed life by learning life lessons that yoga offers. She feels and has seen change in herself since her own Yoga training by practicing Yoga every day. She has learned and truly believe that Yoga is a mindful exercise where you feel each and every move of your body, where you observe each and every breath you take, and where you have a moment to be with your soul. She finally found her purpose of life. Her journey is as a yogi at Yoga4U – The Yoga & Reiki Studio.
Angela Rivera, Yoga Teacher RYT 200
Angela has always been a fan of fitness, good nutrition and a holistic approach to life. But 3 years ago, she discovered all the benefits, physically, mentally and spiritually, that the Yoga discipline has to offer.
With her degree in Clinical Psychology and being a wife and a mother of three boys, she knows the importance to be able to have a balance in life; so she decided to become a teacher in order to be able to share with others how yoga transforms life for the better. She is a Registered Yoga Instructor RYT200 with Yoga Alliance.
She is a strong believer of living a minimalistic life because there is happiness inside all of us; it is not in possessions that we find it. She believes that there is more gratification in giving than in receiving. Being kind to the unkind, cause they need it the most.
Lastly, she would like you to know that yoga is for everyone because as Buddha said “What you think, you become.
Mitsa Montaser, Yoga Teacher RYT 200
Yoga and meditation is an essential part of Mitsa’s everyday ritual and lifestyle. In her personal life journey, she experienced the positive impact of Yoga on her metal health, spiritual growth as well as her physical well-being. After a decade of continues practice, she finally decided that she wants to purse a formal training and become a Yoga instructor. She successfully competed her training in 2018 and became a member of Yoga Alliance as a Registered Yoga Teacher (RYT 200). Mitsa is also highly involved in physical activities such as running, skiing, swimming and rock climbing. Moreover, Mitsa is an avid world traveller with a curious mind. She is a registered Architect and an artist with special interest in painting.